Monday Classes: Celebrity Guest Coach

Monday classes are in for a HUGE treat as we welcome a very special guest coach at AR…

We hope you all had a wonderful, sun-filled SF weekend!

WOD For 04-01-19:

“The Arena Ready 19.6”

For Time:

50-40-30-20-10

Thrusters @ 135/95 lbs

Chest-to-Bar Pull-ups

Row Calories

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Spinal

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The Return of The Sweaty Saturday Team WOD!