Thursday: Strict Stuffs & Snatches
WOD For 11-21-19:
Strict Press:
5-5-3-3-3
-then-
For Time:
15 Strict Pull-ups
15 Snatches @ 135/95 lbs
100 Double Unders
10 Snatches
10 Strict Pull-ups
Strict Press:
5-5-3-3-3
-then-
For Time:
15 Strict Pull-ups
15 Snatches @ 135/95 lbs
100 Double Unders
10 Snatches
10 Strict Pull-ups